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Kevista Coffee Eagle-29.JPG

GALENTINE'S DAY
NOURISH EVENT

W/ THE FMI
WELLNESS TEAM!


WED, FEBRUARY 14TH @ 12:30PM
$10 per person | $15 with a friend

Ladies, join the FMI Wellness Team at Kevista Coffee in Eagle, ID for a Galentine's Day Nourish Event, with our amazing Registered Dietician, Hailie Kuttler and exceptional Health Coach, Lois Payne. Discover the freedom of making peace with food through self-love and honoring your body's unique needs.

When: Wednesday, February 14th

Time: 12:30-1:30pm

Location: Kevista Coffee, 228 E Plz Dr, Eagle, ID 83616

Price: $10 per person or $15 with a guest (includes your spot(s) and specialty coffee or tea of choice!)

 

At the heart of functional medicine lies the vital pillar of Nutrition. Our Wellness Team will guide you through the journey of optimizing your diet by incorporating nourishing foods, fostering support for both health and longevity. Dive into the intricacies of avoiding foods that hinder our long-term health goals, exploring therapeutic elimination diets that remove potential triggers. The process involves a stepwise reintroduction to assess food sensitivities, all while nurturing a positive and supportive atmosphere. 

 

Topics that will be discussed:

• Reject the “diet mentality”   

• Thinking in terms of an “abundance mindset”

• Check the motivation - shrinking your body vs. nourishing yourself

• Body respect

• Eliminating food fear 

• Good vs. bad food 

• More nourishing vs. less nourishing

 

Join the FMI Wellness team for a time of empowerment, connection, and discussion on self-love at Kevista Coffee. Secure your spot(s) for an inspiring step towards a healthier and more balanced you! The price of ticket includes your spot(s) along with your specialty coffee or tea of choice!

 

This event allows up to 10 guests,

so reserve now as seating is limited!

 

$10 per person | $15 with a friend

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